Cortisol is a chemical substance produced by the adrenal glands. When the levels of cortisol in the blood stream become high the HPA axis feedback mechanism turns off the corticotrophin-releasing hormone. This is a signal for the brain and adrenal glands to decrease the production of cortisol. Among the emotional or psychological factors stress is a major cause of a decline in T- levels. Other feelings that could affect this hormone include guilt, depression, anxiety, nervousness etc.,

The Oxford Dictionary defines stress as "a demand on physical and mental energy." Stress is the wear & tears our body experiences as we adjust to our environment. We all face different challenges and obstacles, and sometimes the pressures are hard to handle. Natural testosterone boosters will help your testicles produce all the male hormones needed in your body that will lead to an increase in sex drive, stronger erections, better motivations and energy particularly for those of you with two healthy testicles in between your legs.

Long-term high levels of cortisol will have negative effects on your body. You may experience high blood pressure, low immune system, diabetes, fatigue, headaches and of course an increase in stomach (visceral) fat. The most recent example is when researchers discovered a correlation between cortisol and abdominal body fat. Cortisol was then blamed as the latest culprit in the obesity problem, and cortisol-suppressing pills were touted as the "miracle solution."

An overproduction of corticosteroids could lead to Cushing's syndrome. Cushing's syndrome is the result of the excessive production of corticosteroids by the adrenal glands. Overproduction of corticotropin - the hormone that controls the adrenal gland - by the pituitary (master) gland, which stimulates the adrenal glands to produce corticosteroids, may be a cause of this problem.

The level of cortisol can be determined through saliva hormone tests. If cortisol levels show to be lower than normal, it is most likely that your stressful lifestyle is already taking its stall on your body. Cortisol is naturally secreted in the body on a pretty set schedule throughout the day. It peaks at about 8am to get you out of bed and ready to start your day. Throughout the day, cortisol levels begin to drop off and reach their lowest at about 8-10 pm so that you can fall asleep.

Glucocorticoids get their name from their ability to increase blood glucose levels. While there are other glucocorticoids, C is the key player in healthy individuals. Let's say you are lifting weights or stressed out from an argument. Both of these examples are types of stress. Stress can be physical, mental, or emotional. It is possible to enhance this male hormone through diet changes, exercise and natural supplements. A diet that is rich in proteins, moderate in fats and limited in carbohydrates specially those that are rich in simple sugars lie potatoes can help increase T-levels.

Perhaps you need extra sleep at night. Look at your diet, studies have shown that people who produce high levels of cortisol consume more carbohydrates. Avoid at all costs refined carbohydrates and opt for wholegrain instead.

Read About Breast Enhancement And Firm Breasts And Also Breast Lines


And Also Read
Breast Enhancement In Myfreearticlecentral

Breast Enlargement In Microbloghost

To add a comment please login by clicking here