The term "Panic Attack" suggests that there is some kind of threat present and you need to prepare for some kind of fight. The truth is that there is no threat and there is no danger. Your body is reacting to anxiety and naturally bracing itself for some kind of collision. Anxiety is defined as a state of apprehension or fear resulting from the anticipation of a real or imagined threat, event, or situation. It is one of the most common human emotions experienced by people at some point in their lives. A panic attack may leave the person feeling utterly exhausted afterward. This may be caused by the flood of adrenaline and other stress hormones released when the panic attack starts.

One of the main symptoms of panic attack is tightness in your chest, that could lead you to believe you are having a heart attack. In fact, panic attack and hearth attack can have surprisingly similar symptoms. You must understand that one of the popular signs found near the beginning of vibrations in an acute panic attack and anxiety is mostly one of looming disaster as if a terrible thing is imminent. Studies have shown that the female population is 50% more likely to suffer anxiety and panic attacks than men. There is no obvious reason for this, but one could argue that, because of their more nurturing nature, they react to events more deeply and in a different way.

That most people mistake a panic attack for a heart attack is not surprising at all, because the symptoms of panic attack more often than not mimic those of a heart attack. More over panic attack comes out of blue just like a heart attack and needs no stressor at all. To live a normal life for someone with a panic attack disorder takes extreme courage and is not always possible. Sometime this courage comes and sometime the person is frozen in fear. Those who suffer panic attacks often go through repeated hospital or doctor visits before a correct diagnosis is made. A few even experience panic attacks for years before discovering that what they're experiencing is a real, treatable disease.

Scientists have discovered that this panic attack gene creates proteins that play an important role in the way the nervous system cells communicate with each other. They suspect that this imbalance is what makes the brain so oversensitive that it brings on a panic attack is those that carry the gene. Panic attacks can be controlled through the use of medication. The most common medication prescribed to treat panic attacks is usually an antidepressant. The other common "cure" for panic attacks is to seek professional counseling. Many of the physical symptoms - such as sweating, racing heart, and trembling - are the same as most phobias. Normally the duration and intensity of the symptoms is the only way to distinguish between them.

Though panic attacks are unpredictable, they are still subject to control and treatment. Due to the confusing signals received during panic attacks they are often assumed to be a heart condition or some other kind of respiratory problem that requires medical attention.

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